Stewing in the snow
January 20th, 2010 § Leave a Comment
We’ve just emerged from more than a week of snow and ice. This is unheard of for the UK – a cold snap that has the newspapers reaching back into the archives for tales of ‘the worst winter since I were a lad’. I’m suddenly feeling kinship for big sections of the world – Scandinavia, the North-Eastern US – that have to deal with this stuff every year.It focuses your mind on thick, warming dishes – soups with beans or potatoes in, stews, mashed potatoes.
I started out aiming for a beef and Guinness pie, but when the snow came down, and there was no Guinness in the house, I realised that this was a slap-your-forehead moment. A beef stew is adaptable and forgiving, so going out to buy special ingredients, in the snow, when I could do it all with what was in the house was a very special example of foodie blindness.
All we really need for decent beef stew are a few basic elements:
The beef – fortunately I’d got this in earlier in the week – 1 kg of cubed beef shoulder from my favourite butcher (they’re really so nice, and not intimidating at all). Not really optional this part. I like the shoulder because it has plenty of fat in (did you know that if you remove the fat completely from meat, you can’t taste the difference between pork, lamb and beef? Flavour is all in the fat).
Flavourings – onions, leeks, carrots, herbs, celery all add lots of flavour to the stew. You also need to make sure the beef gets nice and brown at some point, to give you lots of really beefy flavour (browning breaks the long beef proteins into shorter aminos and polypeptides – shorter molecules are where you get all the flavour).
Liquid – I originally shot for Guinness, until I realised I have a cupboard full of red wine. Beer also works well. Stock is also good – adds more meaty flavour.
Thickener – not an absolute, but stops it from being a broth. Flour works well, and can be added to coat the meat before it is cooked, or stirred into the fat before you add the liquid. Irish stew uses potatoes. Gelatin is also important. One of the reasons for choosing beef shoulder over other cuts is that it also has some bits of connective tissue – silverskin, tendons, cartilage – which doesn’t usually sound like a good thing, but these are all substances that when cooked slowly in liquid will dissolve and become gelatin. And gelatin is what makes stock wobble (and jelly for that matter) so it helps to thicken the gravy, without you having too add too much flour. Adding stock as a liquid (at least homemade stock) adds some more gelatin too.
Time – for all of the flavour to work its magic, and to allow the gelatin to emerge, you need to cook it slowly (which means barely simmering) and for a long time (3 hours plus).
The recipe below is what I did on this occasion. Having set out the principles above, can I trust you to guess that you can substitute all you want here? Bacon is fine instead of pancetta. I had chicken stock in the freezer, so used that – stock from concentrate or one of those little jellied pods is fine too – in fact, beef better than chicken. Just keep an eye on the salt if you use one of those.
Recipe——1kg beef shoulder, cubed4 tbsp plain flour, seasoned with plenty of salt and pepper, in a ziplock bag. Shake the meat, a batch at a time, in the bag to coat it. Heat a casserole. Add a good layer of vegetable oil (don’t worry too much about the amount – you can pour off the excess later). Take each batch out, and shake off the excess flour. Brown the meat a batch at a time. Flour the next batch while you’re waiting for the first to brown.
Once all the meat is browned and set aside, pour most of the fat out of the pan and into a small heatproof bowl or jar.
1 packet cubetti di pancetta (100g) Add to the hot casserole on a low heat, and start to melt the fat, as well as scraping at the brown bits on the bottom of the pan.
1 onion, chopped small Add the onion once the fat is flowing, with a little olive oil if there doesn’t seem to be quite enough fat. Cook slowly with the bacon until the onion is translucent, using the liquid given off by the onion to help you scrape up and dissolve the brown bits from the beef.
2 small leeks, sliced into thin rings, and washed well1 large carrot, chopped small2 sticks of celery, chopped small2 cloves garlic, minced1 tsp dried thyme (it was too snowy to go out and get fresh) Add the rest of the vegetables, and continue to fry gently and stir until they are all softened. Turn up the heat as the cold vegetables go in, and back down once everything is sizzling gently again.
350ml pinot noir Add the wine and simmer a little to reduce and boil off some of the alcohol.2 bay leaves400 ml chicken stock Add the stock and bring back to the boil before adding the browned beef back in. Once it’s all simmering again, put on the lid, and place in a 130C oven for about 2 hours.Chestnut (crimini) mushrooms2 large field mushrooms Quarter the chestnut mushrooms and chop the field mushrooms into slices, then across into small pieces. Heat a fresh frying pan over medium heat, then add olive oil and butter, and toss the mushrooms in. Fry until they are starting to brown in places, keeping the heat fairly high. It will take a few minutes, as the mushrooms need to give up their water and shrink before they will brown. 1 clove garlic, minced3 tbsp Marsala Add the garlic, and a splash of Marsala and continue to toss around. Turn off the heat and leave in the pan.1 large carrot, sliced After the stew has had 2 hours, remove from the oven, and taste. Adjust the seasoning if necessary, and add in the carrot and mushrooms. Return to the oven for a further hour.Serve with mashed potatoes.
Basic Beef Stew
February 19th, 2009 § 1 Comment
In the cold weather of February, a stew is the perfect antidote. But a stew is also a great answer to a week’s worth of cooking from a cheap cut of meat. A slowly braised pot of beef can be: stew with potatoes; then pie, with a pastry lid; and finally, the last morsels of meat, shredded, with the remaining gravy can dress pasta. And while I’m not often keen on eating the same thing night after night, you can coax such flavour from this, that I’m happy to return. And if it becomes too much, simply freeze it – and then re-heat when the weather gets colder again.
The basic elements of a stew are repeated in every recipe you come across. Understanding the components gives you licence to adapt and adjust as you go.
Meat – the substance of the stew, essential flavouring.
Plenty of fat gives flavour, and can be skimmed from the top by chilling the stew overnight before eating (which also helps the flavour). Collagen and fibres will melt, given long, slow cooking, into gelatin, which will thicken the gravy. Cuts with bones and fibres will need much longer cooking than, for example, cubed braising steak, but will give up much more in flavour and gelatin. In Waitrose today, I notice that they are now selling oxtail, ox cheeks, scrag end of lamb and other cheap cuts ideal for stewing.
Thickener – stock, flour.
Gelatin on it’s own is rarely enough (although a jellied stock will help too) to give a silky gravy. A little flour will provide you with enough thickening to allow the sauce to smoothly coat the meat.
Vegetables – more layers of flavour.
Traditionally: carrots, celery, onions – a balance of sweet and savoury flavours. Cut into small pieces if you just want the flavour. Leave in larger chunks to eat them with the stew. I sometimes chop extra, and freeze in little bags, in the ratio of 2 onion : 1 carrot : 1 celery. You can also use leeks, parsnips, celery leaves, swede.
Liquid – stock, wine, beer. Stock gives body and extra meaty flavour – but just use water rather than an oversalted stock. Beer is good, as is Guinness. Wine could be good, but go for something fruity rather than robust – too much tannin can skew the flavours.
Flavours - herbs.
Woody herbs (thyme, rosemary) do well with long cooking. Parsley, chives – do better sprinkled over at the end.
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I made this version a couple of weeks ago with braising steak from the butcher. I prefer to leave it to bubble in the oven, rather than on the stove, as it requires less attention, but either works.
Beef and Guinness Stew
Adapted from Jamie Oliver’s Steak, Guinness and cheese pie with a puff pastry lid in ‘Jamie at Home‘
[This is a great book, with lots of little tips for growing veg - and I positively covet his pizza oven]
- 500g braising steak, in 2cm cubes
–> season with salt and pepper and set aside
- 2 carrots
- 2 sticks of celery
- 1 large onion
- 1 leek
- 2-3 cloves of garlic, finely chopped
–> chop all the vegetables into pieces.
Heat a large casserole.
Add olive oil, and fry the vegetables to soften them, giving them a little colour.
Start with the onions & leeks, then carrots and celery, finally garlic.
Remove the veg onto a plate.
Turn up the heat, and fry the beef in a couple of batches.
Leave alone to colour, turn over to brown the other side, then take out.
- 4 large mushrooms, sliced across
–> With the heat still high, fry the mushrooms until they release their liquid and colour a little.
- 2 tbsp flour
–> Pile the meat back in, and add the flour. Stir around to cook it for a minute or so.
- 1/2 bottle of Guinness
–> Stir in the Guinness, a little at a time, scraping the bottom to dissolve the flour and browned bits. Bring to a simmer.
- Thyme sprigs
- Parsley
- salt & pepper
- Rosemary, finely chopped
–> Add the herbs, and season.
–> Put on the lid, and simmer very slowly for 2-4 hours, checking periodically to see whether the meat is tender. Alternatively, put into an oven at 140C.
Stew is always better cooked, cooled, put into the fridge overnight, and then reheated the next day. If you want to make a pie, put the cold stew into a pie dish and cover with a sheet of shortcrust or puff pastry. Glaze with beaten egg or milk, and cut a couple of holes in the top before baking at 200C for 30-45 minutes.